Just got back from my lunch break. I ate leftover stew and 10 saltine crackers, I splurged and also had one small chocolate chip cookie. I know I shouldn’t have but I’m actually quite proud of myself for just having one and being able to leave the rest alone. The stew consisted of red potatos, carrots, cabbage, beef and zuchinni. No second trip back in the kitchen to graze for more food. After putting in all of the ingredients of the stew, the crackers and the cookie lunch comes out to 541 calories. I am full but not uncomfortably and I will consider it a success!!
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